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Science Based Results

About

HI, MY NAME IS LAURA O’ R AND
I’M A CERTIFIED WEIGHT LOSS SCIENTIST

I am Certified Wellness Coach and Healthy Living Expert, Teacher and a Published Researcher. I would like to be your guide to a practical, simple and maintainable approach to a healthy lifestyle. I specialise in weight loss and management of high blood pressure and cholesterol. 

 

SOME FACTS ABOUT ME

  • I have published studies in the British Medical Journal and Journal of Nutrition
  • I have worked with over 2000 clients throughout a career spanning 17 years
  • I have written for national newspapers
  • I lecture in Nutrition and Exercise

HOW I BECAME A NUTRITIONAL SCIENTIST

I first became a personal trainer in 1996 and also qualified as a Sports Conditioning Specialist. After many years working with my clients I realised the key to weight loss was to focus on nutrition. 

I have always had a passion for nutritional health as well as exercise and decided to further my career by enrolling for a degree in Sport Science. I progressed to an MSc in Exercise and Nutritional Science and have recently began my PhD. 

 PROFESSIONAL BIO

97    Graduated from University

Mia graduated from University in 1997, studied holistic nutrition at The Institute for Integrative Nutrition and attended the Natural Gourmet Institute for plant-based cooking. Now thanks to the internet, is able to coach clients all over the world, from USA to Germany, Canada to South Africa.

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 PROFESSIONAL BIO

97    Graduated from University

Mia graduated from University in 1997, studied holistic nutrition at The Institute for Integrative Nutrition and attended the Natural Gourmet Institute for plant-based cooking. Now thanks to the internet, is able to coach clients all over the world, from USA to Germany, Canada to South Africa.

02    Dolorem vituperata reformidans

Mia congue reprehendunt ex, has cu dicta fierent qualisque. Dolorem vituperata reformidans id his, feugait perfecto vituperatoribus ut vis, in vim graecis salutandi. Falli aeque quo ut.

11    Dolorem vituperata reformidans

Mia Ignota officiis deterruisset an mea. No augue disputando delicatissimi cum, id nec tation malorum. Eum at probo aperiam habemus. Fugit vituperatoribus ea ius.
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